Understand the importance of Yoga Teacher Training School Rishikesh in your life. Yoga is one of the best ways to keep the body, brain and soul healthy and fit. For some, yoga and meditation a natural ways of life. For others, it's strengthening and cleansing of the body and mind. Om Yoga International helps us stay focused and connected to our inner selves. Regardless of the reasons that inspire you to participate in Yoga, you can benefit from a structured Yoga Teacher Training Course Rishikesh.