Hiddenfromview
23/10/2020 - 18/11/2020
The etymological origin for the Chinese word “fo2 bun6” (伙伴), or “partner”, traces back to the ancient military system. While “fo2” ( 火 ) refers to a unit of ten militants, it also doubles to mean “fire”. Indeed, the military was organised by the fire – the leader of a unit, “fo2 zoeng2” ( 火長 , literally meaning “ chief of the fire”), was in charge of cooking all meals which the team would share together. Therefore, those within one “fo2” were called “fo2 bun6” ( 火伴 ), or “partners of fire". This word was later adapted to generally mean "partners" ( 同伴 ) and was developed to be written as "伙伴” (fo2 bun6). Now, it refers to people who collaborate as part of the same organisation or activity, sharing the same practices and experiences.
Starting from 15th August 2019, Tsung Tsin Christian Academy and 1a space have joined to launch a one-year programme "Arts-in-School Partnership Scheme" initiated by the Hong Kong Arts Development Council. 1a space commissioned two artists, Kevin Ling and Debe Sham, to collaborate and explore how art knowledge can intervene secondary school students and the community through different workshops. “Hiddenfromview” – Arts-in-School Partnership Scheme Exhibition will anchor on the concept of outlining and recording space, and will allow glimpses into the interaction and transformation which the participating artists and students have undergone in the past year.
Hiddenfromview
Exhibition period: 23thOctober - 18th November 2020
Time: Tuesdays to Sundays 11 am – 7 pm (closed on Mondays)
Venue: 122 To Kwa Wan Road, Kowloon, Hong Kong
About the Participating Artists
Debe Sham
Debe Sham (born in Hong Kong) is a sculptor, researcher and educator. She received her B.A. and M.V.A. at The Academy of Visual Arts, Hong Kong Baptist University. She has been studied at M. A. Program in Philosophy of the Chinese University of Hong Kong. She is currently a Doctor of Philosophy (PhD) degrees student. Sham has joined The AVA, HKBU and The Fine Art Department, CUHK as a part-time lecturer since 2016 and 2018 respectively. Before joining the Curatorial Panel of 1a space, she was a visiting artist and research fellow at Lingnan University and Yale University. Her research interest covers a wide range of topics such as interactivity as a means of generating dialogue between art and its audience; the ambiguity of interpersonal communication in different social situations; and the history and culture of toys, games and playgrounds. Sham's site-specific sculptures and installations have grown out of the artistic exploration of the role of public art.
Ling Chung-wan Kevin
Ling Chung-wan Kevin (b. Hong Kong 1994) graduated from the Academy of Visual Arts, Hong Kong Baptist University in 2017, he was awarded the Tuna Prize at the AVA BA Graduation Exhibition 2017, shortlisted Hong Kong Human Right Prize 2018. Through community-based research and material exploration to create the simplest resonance. Alternate perspective towards urban elements can be found in Ling's work. His works concern about the relationship and connection in the community and a sense of curiosity.
Participating Students
Wong Yuk Yin
Chan Yuen San
On Ka Yam
Mo Pak Yin
Sze Yi Hin Crosley
Mok Siu Ling Yuki
Wong Tsz Lam
Chan Lok Yan
Loong Hin Cheuk
Hiddenfromview
23/10/2020 - 18/11/2020
The etymological origin for the Chinese word “fo2 bun6” (伙伴), or “partner”, traces back to the ancient military system. While “fo2” ( 火 ) refers to a unit of ten militants, it also doubles to mean “fire”. Indeed, the military was organised by the fire – the leader of a unit, “fo2 zoeng2” ( 火長 , literally meaning “ chief of the fire”), was in charge of cooking all meals which the team would share together. Therefore, those within one “fo2” were called “fo2 bun6” ( 火伴 ), or “partners of fire". This word was later adapted to generally mean "partners" ( 同伴 ) and was developed to be written as "伙伴” (fo2 bun6). Now, it refers to people who collaborate as part of the same organisation or activity, sharing the same practices and experiences.
Starting from 15th August 2019, Tsung Tsin Christian Academy and 1a space have joined to launch a one-year programme "Arts-in-School Partnership Scheme" initiated by the Hong Kong Arts Development Council. 1a space commissioned two artists, Kevin Ling and Debe Sham, to collaborate and explore how art knowledge can intervene secondary school students and the community through different workshops. “Hiddenfromview” – Arts-in-School Partnership Scheme Exhibition will anchor on the concept of outlining and recording space, and will allow glimpses into the interaction and transformation which the participating artists and students have undergone in the past year.
Hiddenfromview
Exhibition period: 23thOctober - 18th November 2020
Time: Tuesdays to Sundays 11 am – 7 pm (closed on Mondays)
Venue: 122 To Kwa Wan Road, Kowloon, Hong Kong
About the Participating Artists
Debe Sham
Debe Sham (born in Hong Kong) is a sculptor, researcher and educator. She received her B.A. and M.V.A. at The Academy of Visual Arts, Hong Kong Baptist University. She has been studied at M. A. Program in Philosophy of the Chinese University of Hong Kong. She is currently a Doctor of Philosophy (PhD) degrees student. Sham has joined The AVA, HKBU and The Fine Art Department, CUHK as a part-time lecturer since 2016 and 2018 respectively. Before joining the Curatorial Panel of 1a space, she was a visiting artist and research fellow at Lingnan University and Yale University. Her research interest covers a wide range of topics such as interactivity as a means of generating dialogue between art and its audience; the ambiguity of interpersonal communication in different social situations; and the history and culture of toys, games and playgrounds. Sham's site-specific sculptures and installations have grown out of the artistic exploration of the role of public art.
Ling Chung-wan Kevin
Ling Chung-wan Kevin (b. Hong Kong 1994) graduated from the Academy of Visual Arts, Hong Kong Baptist University in 2017, he was awarded the Tuna Prize at the AVA BA Graduation Exhibition 2017, shortlisted Hong Kong Human Right Prize 2018. Through community-based research and material exploration to create the simplest resonance. Alternate perspective towards urban elements can be found in Ling's work. His works concern about the relationship and connection in the community and a sense of curiosity.
Participating Students
Wong Yuk Yin
Chan Yuen San
On Ka Yam
Mo Pak Yin
Sze Yi Hin Crosley
Mok Siu Ling Yuki
Wong Tsz Lam
Chan Lok Yan
Loong Hin Cheuk
正 | 在 | 空間
23/10/2020 -18/11/2020
古代兵制十人為一火,火長一人管炊事,共灶飲食,故稱同火者為「火伴」,引申為「同伴」之意,後多寫作「伙伴」。現在泛指共同參加某種組織、活動的人,一起合作,一起實踐,一起經歷。
於二零一九年八月十五日起,基督教崇真中學與1a空間開展由香港藝術發展局主辦,為期一年多的《學校與藝團伙伴計劃》。1a空間邀請兩位藝術工作者 - 凌中雲和岑愷怡合作,透過不同的研習工作坊,探討藝術知識如何介入中學生,以至社區眾群。《正 | 在 | 空間》- 學校與藝團伙伴計劃展覽 ,以勾勒和記錄空間為軸,分享藝術工作者和中學生們,過去一同的互動和轉變。
正 | 在 | 空間
展覽:2020年10月23日 - 11月18日
展覽開放時間:逢星期二至日上午 11 時至下午 7 時正 (逢星期一休館)
地點:香港九龍土瓜灣道 122 號地下
藝術家簡歷
岑愷怡
岑愷怡先後於香港浸會大學,取得視覺藝術學士學位及碩士學位,曾於香港中文大學哲學系兼讀文學碩士,現於香港讀博士課程。2015年任嶺南大學視覺研究系駐校藝術家。2016年香港浸會大學視覺藝術院兼任講師。2017年獲美國耶魯大學和香港駐紐約經貿辦事處頒發雅禮藝術獎助金。2018年加入香港中文大學藝術系兼任講師。2019年加入1a 空間策展小組。岑氏以不同媒介創作,其中以雕塑、玻璃、裝置和公共藝術為主。她近年的創作以探討「觀者與作品之間的互動關係」、「玩具、遊戲與遊樂場的歷史和文化」及「人與人之間如何達致溝通和連結」為重心。
凌中雲
凌中雲1994年生於香港,在2017年於香港浸會大學視覺藝術文學士畢業,並獲得香港浸會大學視覺藝術院舊生會頒予吞拿魚獎,2018年入圍香港人權藝術獎。透過社區研究及物質上的探索創造最簡單的共鳴。凌的作品涉及社區關係、不同物質的聯繫和好奇感,觀眾從中可以發現他對城市元素的另類觀點。現為香港兆基創意書院設計與科技科教師。
參展學生
王鈺然
陳炫燊
安家蔭
巫柏延
施易騫
莫小玲
黃祉霖
陳樂仁
龍顯卓
14 June – 30 June 2019
rest things-a solo exhibition by Tom O’Dea
14 June – 30 June 2019
rest things-a solo exhibition by Tom O’Dea
rest things-a solo exhibition by Tom O’Dea
rest things-a solo exhibition by Tom O’Dea
rest things-a solo exhibition by Tom O’Dea

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Bulking while running long distance, can you train fasted while bulking
Bulking while running long distance
Although there are some steroids like Trenbolone Acetate or Tren that are great for running both bulking and cutting, they tend to make you look and feel a little ridiculous and may not be suitable for long term use. Tren is by far the best option. It's used much more frequently on the bodybuilders and weightlifters that want to get ripped, bulking while training mma. In the mean time, many bodybuilders will find it's best to combine their bulking with their cutting. It's the only way to become fat free on both ends of your training cycle, bulking as a runner. How long should this be, bulking while running long distance? This is not a fixed amount. Depending on your goals, you can increase both your muscle mass and fat loss at the same time. It's all about choosing the right program and getting the most out of each method, bulking as a runner.
Can you train fasted while bulking
Of course, if you would like to bulk while also increasing overall endurance, then you can simply stack one of these great steroids with what you have in your bulking stack. The following is a bulking stack that I use for all of my clients, bulking while running long distance. I also use this same stack in our bodybuilding program. Bulking The first thing to ensure that you get an accurate measure of the size that you are wanting to build, is to start slowly. Don't try and push ahead of your bodyweight and hope for the best, bulking while running long distance. It may take several weeks to get close to your goals as you simply aren't in shape yet, bulking while intermittent fasting. Here is a beginner bulking stack that I use for all of my clients, bulking while intermittent fasting. The only important thing that I note is the "0.7 ounces" and "300 grams" lines along the side of the stack. These two numbers are indicative of the range of weight I normally use. I often recommend that clients use this bulking stack for about two to three weeks, depending on how they've been recovering after the workout. Since this is a beginner stack, I just suggest that you start slowly in order to get a good feel for whether this bulking stack is working for you. Here's a picture to illustrate the starting weight and amount of volume that you'll be working out to. I've used these for myself and my clients over the years, fasted can bulking while you train. My clients should have started with a moderate amount of weight, and then progressively increased it by 50 to 100 grams daily. When at a good weight for bulging, I recommend working out for an hour or so. At this point, you can add your next volume piece, bulking while cutting body fat. To start out, I recommend that you start with three days of three-piece sets. Here is one of those sets and the volume, bulking while skinny fat. As you are building strength, I would advise that you increase the weight to three sets. For example, my friend Sean and his wife Katie started with about 80% of my three piece set volume. And here's what they ended up with: The goal for every one of these three sets is to increase the weight by roughly three tablespoons. This is roughly a 50% increase in volume, bulking while skinny fat. That's great! However, you can also increase it by an entire pound every three sets. This is a great way to build up a large amount of strength fast, can you train fasted while bulking. Here's that same three piece set done at my high rep range of 4x5 with 90% of my three piece set weight. This volume will increase by an additional 10% in strength, bulking while fat0.
Deca is an anabolic steroid that is more preferable to bulking and mass gaining phases of training, and is more preferred for long cycle lengths due to its long half-life. The anabolic steroid that anabolic steroids contain is known as anandamide. It is a short acting inhibitor of the enzyme protein kinase A. Anabolic Steroids Can Give Long-Term Performance Benefits - Many anabolic steroids are relatively long-acting, and allow steroid users in long cycles to continue increasing muscle mass for far longer than you might experience when using a long-acting steroid such as testosterone. For a quick overview of anabolic steroids, and what they do to muscle tissue, read anabolic-steroid-related articles, then click the links below to be taken to our full body articles and video lessons. Anabolic Steroids: What Are They Used For? The anabolic steroids used in strength and hypertrophy programs are the most commonly used steroid type. Anabolic steroids can be used on a variety of different muscles and tissues to maximize performance. Some steroid users prefer to use a variety of anabolic steroid types, but generally any anabolic steroid will be best suited for a specific muscle or specific tissue to maximize results. Below we list anabolic steroids commonly used. Similar articles:
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